10 YEARS 10 SWEATS: STRENGTH AND CONDITIONING CLASS @ GOOD JUJU BARBELL CLUB

10 YEARS 10 SWEATS PRESENTS:
✨

Hold The Pace by Good Juju Barbell Club ✨

📅 Date: 11th October 2025 (Saturday)
📍 Venue: Good Juju Barbell Club
⏰ Time:

10AM-11AM or 11:15AM-12:15PM
💵 Fee: RM75

🌟 Participants will receive a door gift of: 

1. Handmade Heroes 20ml Sip The Tea face mist
2. Handmade Heroes Sunbeam Sweatband Merch
3. 2 x Korra Lab collagen shot 
4. 2 x sachets Overthink Micellar Shampoo & Essential Shower Oil
5. 1 x Drink Upbound hydration canned drink
6. 1 x Flavrs 65g Rose Toothpaste
7. 1 x Sarawak Honey Granola (100g) by Kenny Hills Bakers
8. Post workout Chia Seed Pudding by BHB Health 

Just like it sounds, this conditioning-focused session is all about getting your heart rate up and keeping it there. Over 60 minutes, you’ll build a rock-solid aerobic base using a mix of cardio machines, functional strength movements, and smart pacing strategies. Whether you’re training for the demands of everyday life, upping your sports performance, or eyeing events like Hyrox or Red Line, this class will help you go the distance!

Note: Please select the “Pickup in Store” option at checkout. There are no physical tickets — simply show up at the workout and register yourself on the day. This option ensures you won’t be charged a shipping fee. Kindly note that tickets are non-refundable.